The Food Before 1 Course Pack
Safely navigate introducing solids with a flexible baby-led approach, starting with purees
$60.00
Free shipping on Course Packs
Carbon-neutral shipping
What you’ll learn
Gain the confidence you need to navigate starting solids and raising an independent eater. Our experts guide you through the entire journey, from developmental readiness and critical nutrition needs for the first year, advice to how to safely progress through textures and introduce allergens. Plus, the countertop Parent Guide makes it easy to quickly reference important information.
What you’ll get
Expert guidance for ages 4–12 months
Unlimited video and audio access
Parent Guide with helpful countertop design
Inside the Course Pack
Expert Videos
Sec. 1 of 3: Getting Started
Introduction & Assessing Readiness
Meet the Course Pack experts and learn how to know if your child is ready for solids
Welcome to Food Before 1
2:09
Meet Rachel Coley
1:05
Meet Stephanie Middleberg
0:44
Our Approach
3:45
The Importance of Food Before 1
4:55
Is Your Child Ready to Start Solids?
3:51
Learning to Eat Safely
Nutrition Before 1
Preparation for Starting Solids
Parent Guide
Place this go-to guide on your countertop to quickly reference schedules for introducing allergens, a list of nutrients your baby needs, meal ideas, and more.
FAQs
View all of the FAQs for The Course Packs here.
What Parents are Saying
“The compassionate and inclusive language used in this course is something I really appreciate. Now that I’ve finished this course, I’m leaving feeling much more excited to try new foods with my daughter.”
Lovevery Parent
“This course addresses what otherwise seems to be missing from ‘baby-led, spoon-feeding’: a systematic approach that guides parents on the principles of what they need to master, how you can tell, and what you can feed them to help them gain the skills.”
Lovevery Parent
“There is a lot of confusing and conflicting information out there. This provided clear & concise ways to feed your baby from an expert. I appreciate the flexibility and understanding that all families are different and will feed their babies differently.”
Lovevery Parent
“As a first time mom, I found this whole course very helpful. My husband and I have both adapted our feeding approach and our 9-month old has been learning how to feed himself very quickly!”
Lovevery Parent
Reviews
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or him.
One of my favourite items in every subscription box is the guide, and the guides in this course pack are just as amazing, with great methods on how the siblings can interact and all the research to back it up. Read LessRead less about We received our new sibling course
al. The easy-to-flip through guide offers language, tips, tricks and steps for those who would like to try it a few different ways. I love how visual and easy the package is put together, and it covered all possible scenarios. Thank you LOVEVERY for making such an impact on our approach to potty learning! Read LessRead less about Even as a healthcare professional,
What we weren't prepared for was how difficult it would be to balance the needs of both children. The guilt I would feel over having such lim...Read MoreRead more about When I became a parent of two, I
ited time and energy for my eldest, who was used to having me to herself. To add to the difficulty, my son was hospitalized a few days after birth, and the first few months brought many appointments, illnesses, and admissions.
If I could have had the Lovevery New Subling course pack at that time, it would have been invaluable. Even now, the guided script cards have been so helpful in helping me acknowledge the needs and feelings of both children, while setting healthy boundaries and managing conflict/safety concerns. I appreciated that it provided options for both younger, and older (3+) siblings.
The siblings activity guide is broken down from 0-12 months, and provides guidelines for activities your oldest can carry out to engage with their new sibling. Each activity outlines the reasoning behind the activity (how it will impact both children's development, and support the relationship between them.
The books are always one of our favourite parts of the playkits, and the books included with this course do not disappoint From pregnancy, birth, the early days, to baby on the move, the books provide information in a factual, yet developmentally appropriate manner.
I wouldn't skip on the add on accessories with this kit! The stroller, doll and accessories are well made and perfect for including your child in caring for a baby of their own - both during pregnancy and one their sibling has arrived. It is so helpful to have the older sibling feed, change, sing to, or play with their doll as you care for their sibling. My son just loves carrying his baby in the baby carrier and stroller!
I typically gift The Looker to first time parents, but the New Sibling course pack will be my new go to for parents welcoming a second child. Everything is so well thought out, and of amazing quality. Read LessRead less about When I became a parent of two, I
withholding, etc.). I really like that Lovevery's focus is on the child and having him or her lead potty learning. It's also helpful to have this information on my Lovevery app! My daughter loves looking at the visuals with me and singing the Ready to Go Potty song! I would highly recommend this course pack! Read LessRead less about My daughter is in the beginning stages
isual cards too! So helpful to point out to my son what step he’s on. Highly recommended this course pack! Read LessRead less about The Potty Training Course Pack made
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