Your baby can actually learn to drink from a cup now

Giving a baby an open drinking cup might seem like a strange idea, but there are many reasons why open cups are a better choice than sippy cups.
Speech pathologists and dentists prefer babies to use open cups whenever possible because open cups help babies build the muscles in their mouths that are used to form sounds (and lessen drooling).
Practice with an open Drinking Cup helps your baby learn what to do with a small amount of liquid that reaches their mouth when they’re not sucking on a breast or bottle. Babies don’t yet need water for hydration, though a little water can help with constipation and gives your baby a chance to learn to enjoy the taste.
Here’s how to introduce a cup to your baby:
- Consider introducing an open cup during seated mealtimes, once your baby is eating finger foods.
- Start with a small amount of water—no more than an inch—and model drinking from the cup for your baby.
- At first, your baby may just pour the water out, bang the cup on the table, or drop the cup on the floor. They’re learning about pouring, real-life cause and effect, containment, and gravity. Good thing it’s just water 😉
- Over the next few months, your baby will start to understand how to tilt the cup and drink the water that ends up in their mouth.
- Your baby should have no more than one to two ounces of water per day—breastmilk/formula should be their primary source of hydration.
Straw cups use different muscles than an open cup and are preferred over sippy cups. A good balance would be to use a straw cup when on the go or concerned about spilling, and an open cup during seated mealtimes.
Watch this Montessori mom Kylie’s 6-month-old son Otis learn to drink from a cup.

The Inspector Play Kit
The Inspector Play Kit exposes your 7 – 8 month old to the world with detailed sensory experiences by exploring texture, practicing nesting and stacking, and learning about object permanence.
Learn moreKeep reading

0 - 12 Weeks
3 - 4 Months
5 - 6 Months
7 - 8 Months
9 - 10 Months
0 - 12 Months
Tummy time milestones by month
For a clear idea of positions and movements your baby may try from the earliest days of tummy time to the last, check out this illustrated month-by-month tummy time guide.

5 - 6 Months
7 - 8 Months
How to know if your baby is ready for solid foods—and 5 tips for getting started
No matter what feeding method you choose—traditional purees, baby-led weaning, or a mix of both—here are some tips to help you get started.

0 - 12 Weeks
3 - 4 Months
5 - 6 Months
7 - 8 Months
Tummy time for your baby: advice from a pediatric OT
Tummy time is vital for your baby to build the muscles and coordination needed for major motor skills. Learn all about tummy time with these FAQs.